Is Grove Street Bake Shop Cannoli Parfait, Cannoli Gluten Free?
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Ingredients
CAKE CONTAINS: SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, WHEY, MODIFIED FOOD STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, SOY FLOUR, CANNOLI CREAM (RICOTTA CHEESE (PASTEURIZED MILK, VINEGAR, SAT, XANTHAN GUM, GUAR GUM), HEAVY CREAM), SEMI-SWEET CHOCOLATE (CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN)). ICING CONTAINS FONDANT (SUGAR, CORN SYRUP), VEGETABLE SHORTENING (SOY AND COTTONSEED), VANILLA EXTRACT. CANNOLI SHELLS CONTAIN: UNBLEACHED FLOUR, EGGS, PALM OIL, CITRIC ACID, SUGAR, VINEGAR, SALT, CINNAMON.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.