Is Grove Street Bake Shop Cannoli Parfait, Cannoli Vegetarian?
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Ingredients
CAKE CONTAINS: SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, WHEY, MODIFIED FOOD STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, SOY FLOUR, CANNOLI CREAM (RICOTTA CHEESE (PASTEURIZED MILK, VINEGAR, SAT, XANTHAN GUM, GUAR GUM), HEAVY CREAM), SEMI-SWEET CHOCOLATE (CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN)). ICING CONTAINS FONDANT (SUGAR, CORN SYRUP), VEGETABLE SHORTENING (SOY AND COTTONSEED), VANILLA EXTRACT. CANNOLI SHELLS CONTAIN: UNBLEACHED FLOUR, EGGS, PALM OIL, CITRIC ACID, SUGAR, VINEGAR, SALT, CINNAMON.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.