Is Grove Street Bake Shop Cinnamon Crumb Cake, Cinnamon Vegetarian?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, MARGARINE (VEGETABLE OIL (PALM, PALM KERNEL AND SOYBEAN OILS), WATER, SALT, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE (COLOR)), BROWN SUGAR, MODIFIED FOOD STARCH, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), DEXTROSE, CORN STARCH, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, TITANIUM DIOXIDE (ARTIFICIAL COLOR), CINNAMON, HYDROGENATED COTTONSEED OIL, SOY FLOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.