Is Grow Vegetarian?
Why it's a maybe for vegetarian
- solubilized keratin
- L-cysteine
- pantothenic acid
solubilized keratin
Dietitian noteAnimal product not typically used in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies). Keratin is dervied from feather, wool and/or horns. Obtaining horns and feathers often require slaughter.
Note by Rhyan Geiger, RDN
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Ingredients
Vitamin C, Niacin, Vitamin B6, Pantothenic Acid, Zinc, Copper, Solubilized Keratin, L-Cysteine, Bamboo Extract, Hypromellose Capsule, MCT Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Supplement · Piece


