Is Grower's Harvest Island Mix 300G Vegetarian?

Ingredients

INGREDIENTS: Raisins [Raisins, Sunflower Oil], Sweetened Dried Papaya [Papaya, Sugar, Preservative (Sodium Metabisulphite )], Sweetened Dried Pineapple [Pineapple, Acidity Regulator (Citric Acid), Preservative ( Sulphur Dioxide )], Dried Chopped Apricots [Apricot, Rice Flour, Preservative ( Sulphur Dioxide )].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Grower's Harvest Island Mix 300G is available at 1 retailer

About this product

Fruit · Dried, Pouch