Yes! The manufacturer claims that this product is vegetarian.

Is Grower's Harvest Porridge Oats 1Kg Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Mild, slightly nutty flavor that readily takes sweet or savory additions. Fluffy-to-creamy texture when simmered, with a soft, slightly chewy mouthfeel depending on soak time. Commonly served as hot porridge, used in baking, blended into smoothies, or sprinkled over yogurt and salads. Users note consistent, predictable performance across home kitchens.

Ingredients

Oat Flakes.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Grower's Harvest Porridge Oats 1Kg Vegetarian? | Spoonful