Is Grower's Harvest Porridge Oats 1Kg Dairy Free?

Description
Mild, slightly nutty flavor that readily takes sweet or savory additions. Fluffy-to-creamy texture when simmered, with a soft, slightly chewy mouthfeel depending on soak time. Commonly served as hot porridge, used in baking, blended into smoothies, or sprinkled over yogurt and salads. Users note consistent, predictable performance across home kitchens.

Description
Mild, slightly nutty flavor that readily takes sweet or savory additions. Fluffy-to-creamy texture when simmered, with a soft, slightly chewy mouthfeel depending on soak time. Commonly served as hot porridge, used in baking, blended into smoothies, or sprinkled over yogurt and salads. Users note consistent, predictable performance across home kitchens.
Ingredients
Oat Flakes.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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