Is Grüns Superfoods Greens Gummies Dairy Free?
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Ingredients
Core Nutrients Blend: Organic Alfalfa, Organic Kale, Organic Parsley, Organic Spinach, Organic Broccoli, Organic Cabbage, Organic Spirulina, Organic Astragalus, Organic Wheatgrass, Organic Chlorella, Organic Carrot, Organic Oat Grass, Organic Barley Grass (gluten Free), Organic Beet, Organic Lemon, Organic Apple, Organic Blueberry, Organic Raspberry, Organic Strawberry, Organic Tomato, Organic Acai, Organic Acerola, Organic Amla, Organic Cranberry, Organic Goji, Organic Jabuticaba, Organic Maqui, Organic Mangosteen, Organic Pomegranate, Organic Shiitake, Organic Inulin, Tapioca Fiber (fibersmart). Other Ingredients: Cane Sugar, Water, Pectin, Natural Flavors, Citric Acid, Vegetable Juice.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.