Is Gruns Superfoods Greens Gummies Alpha-Gal?

Ingredients

Vitamin A (as retinyl palmitate), Vitamin C (as ascorbic acid), Vitamin D (D3) [as VegaD3Light Cholecalciferol], Vitamin E (as d-alpha-tocopherol), Thiamin (as thiamin hydrochloride), Riboflavin (Vitamin B2), Niacin (as niacinamide), Vitamin B6 (as pyridoxal-5-phosphate), Folate (as L-5-methyltetrahydrofolate), Vitamin B12 (as methylcobalamin), Biotin, Pantothenic Acid (as calcium d-pantothenate), Iron (as ferrous fumarate), Iodine (as potassium iodide), Zinc (as zinc citrate), Selenium (as sodium selenite), Copper (as copper citrate), Manganese (as manganese gluconate), Chromium (as chromium chloride), Molybdenum (as sodium molybdate), Vitamin K2, Core Nutrients Blend. Organic Alfalfa, Organic Kale, Organic Parsley, Organic Spinach, Organic Broccoli, Organic Cabbage, Organic Spirulina, Organic Astragalus, Organic Wheatgrass, Organic Chlorella, Organic Carrot, Organic Oat Grass, Organic Barley Grass (gluten Free), Organic Beet, Organic Lemon, Organic Apple, Organic Blueberry, Organic Raspberry, Organic Strawberry, Organic Tomato, Organic Acai, Organic Acerola, Organic Amla, Organic Cranberry, Organic Goji, Organic Jabuticaba, Organic Maqui, Organic Mangosteen, Organic Pomegranate, Organic Shiitake, Organic Reishi, Organic Fiber (fibersmart)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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