Is Gt Enlightened Kombucha Koffee - 16 Fl. Oz. GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

green tea
cold brewed coffee
black tea

green tea

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

gt's kombucha (organically produced), kombucha culture (organically produced), black tea (organically produced), green tea (organically produced), kiwi juice (organically produced)), cold brewed coffee (organically produced), vanilla extract (organically produced), almond extract (organically produced), pure love

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