Is Gts Alive Mate Mint Sparkling Cider - 16 Fl. Oz. Dairy Free?
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Ingredients
Reishi, Chaga, Turkey Tail Mushroom, Yerba Mate Tea (Organically Produced), Raw Apple Cider Vinegar (Organically Produced), Fresh Mint (Organically Produced), Grade B Maple (Organically Produced), Live Probiotic Cultures, and 100% Pure Love!!! Per Bottle: Probiotics Bacillus Coagulans GBI 30 6086 (1 Billion Organisms), Reishi Mushroom (600 mg) Chaga Mushroom (600 mg), Turkey Tail Mushroom (600 mg), Raw Apple Cider Vinegar (30 g).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.