Is Gt's Dream Catcher Sparkling Wellness Water Ginger Lemongrass GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic caffeine
  • organic cayenne pepper
  • coffee berry extract
  • organic raw apple cider vinegar

organic caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reverse Osmosis Water, Fresh Pressed Organic Ginger Juice, Fresh Pressed Organic Lemongrass Juice, Organic Raw Apple Cider Vinegar, Beta Glucan, L-theanine, Alpha-gpc (Alpha-glyceryl Phosphoryl Choline), Vitamin C (Ascorbic Acid, Calcium Ascorbate), Organic Caffeine (Coffee Berry Extract), Organic Cayenne Pepper, Vitamin B3 (Niacin)

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Gt's Dream Catcher Sparkling Wellness Water Ginger Lemongrass is available at 1 retailer

Hy-Vee

About this product

Beverage · Liquid

Flavor
SpicyCitrusTart
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go