Is Gt's Immunity Shot, Immortal Dairy Free?


Ingredients
Gt’S Veggie Kefir (Organically Produced) (Fermented Raw Ginger (Organically Produced), Turmeric (Organically Produced), Cabbage (Organically Produced)), Lemon Juice (Organically Produced), Raw Apple Cider Vinegar, Pink Sea Salt (Organically Produced), Black Pepper (Organically Produced), Cayenne (Organically Produced), Oil Of Oregano, Non-Dairy Kefir Cultures, And 100% Pure Love!
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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