Is GU Chocolate Outrage Energy Gel Alpha-Gal?
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Ingredients
Maltodextrin, Water, Fructose, Organic Cocoa Liquor, L-Leucine, Potassium Citrate, Sodium Citrate, Calcium Carbonate, L-Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Calcium Chloride, Citric Acid, L-Isoleucine, Malic Acid, Pectin Powder, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.