Yes! The manufacturer claims that this product is gluten free.

Is Gu Chocolate & Vanilla Cheesecake Vegan & Gluten Free Desserts Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Layered chocolate and vanilla cheesecake offers a pronounced chocolate note balanced by mild vanilla, with a smooth, creamy mouthfeel and slightly dense set; commonly served chilled as an individual dessert, snack, or party treat. Reviewers note consistent flavor balance and convenient portions, while some mention varying sweetness and texture preferences.

Ingredients

Coconut Cream (41%), Biscuit Crumb (Gluten Free Flour Blend (Brown Rice Flour, Potato Starch, Maize Flour), Sugar, Palm Oil, Dried Rice Syrup, Sodium Bicarbonate), Dark Chocolate (13%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Demerara Sugar, Dairy Free Vegan Alternative to Cream Cheese (Water, Coconut Oil, Soya Protein Concentrate, Salt, Lactic Acid (Dairy Free), Sugar, Thickener (Carrageenan), Natural Flavourings, Preservative (Potassium Sorbate)), Sugar, Coconut Oil (4%), Vegetable Oil (Palm Oil, Rapeseed Oil), Glucose Syrup, Cocoa Powder, Gelling Agent (Agar), Thickener (Modified Starch), Natural Vanilla Extract (0.1%) Allergens: see ingredients list in bold

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Gu Chocolate & Vanilla Cheesecake Vegan & Gluten Free Desserts | Spoonful