Is Gu Double Chocolate & Vanilla Cheesecake Desserts GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- beef gelatine
- fat reduced cocoa powder
- full fat soft cheese
- cocoa powder
- cocoa butter
- fat-reduced cocoa powder
- cocoa mass
- whole milk powder
- milk chocolate
- milk
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whipping Cream (Milk), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mascarpone Cheese (Milk), Dark Chocolate (7%) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Demerara Sugar, Full Fat Soft Cheese (Full Fat Soft Cheese (Milk), Modified Starch, Preservative (Potassium Sorbate)), Milk Chocolate (4.5 %) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Wholemeal Wheat Flour, Water, Palm Oil, Dark Chocolate (2.5 %) (Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Invert Sugar Syrup, Rapeseed Oil, Glucose Syrup, Pasteurised Egg Yolk, Cocoa Powder, Modified Starch, Beef Gelatine, Natural Vanilla Extract, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Fat Reduced Cocoa Powder, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Gu Double Chocolate & Vanilla Cheesecake Desserts is available at 3 retailers
About this product
Snack · Slice