Is Gu Free From Mousses 2x Chocolate With Ganache Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate (40%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Natural Flavouring), Coconut Cream, Chickpea Extract, Sugar, Coconut Oil, Glucose Syrup, Stabiliser (soli Gluco Fibre, Starch, Pea Protein), Natural Flavouring. Contains Soya. May Contain Milk, Egg And Nuts. This Product Is Made To A Vegan Recipe But As It Is Manufactured In A Facility That Uses Milk, Egg And Nuts It Is Not Suitable For People With A Milk, Egg Or Nut Allergy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece