Is Gu Milk Chocolate Mousse With Caramelised Biscuit 2X70g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- fat reduced cocoa powder
- whipping cream
- dark chocolate
- cocoa mass
- cocoa butter
- whole milk
- milk
- whole milk powder
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Milk Chocolate (26%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring), Caramelised Biscuit (22%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Shortening (Palm Oil, Rapeseed Oil), Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt, Cinnamon), Pasteurised Egg White, Pasteurised Egg Yolk, Whipping Cream (Milk), Dark Chocolate (6%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Whole Milk, Demerara Sugar, Salted Butter (Butter (Milk), Salt), Sugar, Palm Oil, Cocoa Butter, Rapeseed Oil, Stabilisers (Guar Gum, Xanthan Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Gu Milk Chocolate Mousse With Caramelised Biscuit 2X70g is available at 2 retailers
About this product
Snack · Piece