Is Gu Milk Chocolate Mousse With Caramelised Biscuit 2X70g Dairy Free?

Ingredients

Milk Chocolate (26%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring), Caramelised Biscuit (22%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Shortening (Palm Oil, Rapeseed Oil), Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt, Cinnamon), Pasteurised Egg White, Pasteurised Egg Yolk, Whipping Cream (Milk), Dark Chocolate (6%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Whole Milk, Demerara Sugar, Salted Butter (Butter (Milk), Salt), Sugar, Palm Oil, Cocoa Butter, Rapeseed Oil, Stabilisers (Guar Gum, Xanthan Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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