Is Gu Milk Chocolate Mousse With Caramelised Biscuit 2X70g Vegan?

Ingredients

Milk Chocolate (26%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring), Caramelised Biscuit (22%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Shortening (Palm Oil, Rapeseed Oil), Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt, Cinnamon), Pasteurised Egg White, Pasteurised Egg Yolk, Whipping Cream (Milk), Dark Chocolate (6%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Whole Milk, Demerara Sugar, Salted Butter (Butter (Milk), Salt), Sugar, Palm Oil, Cocoa Butter, Rapeseed Oil, Stabilisers (Guar Gum, Xanthan Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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