Is Gu Milk Chocolate Mousse With Caramelised Biscuit 2X70g Vegetarian?


Ingredients
Milk Chocolate (26%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring), Caramelised Biscuit (22%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Shortening (Palm Oil, Rapeseed Oil), Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt, Cinnamon), Pasteurised Egg White, Pasteurised Egg Yolk, Whipping Cream (Milk), Dark Chocolate (6%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Whole Milk, Demerara Sugar, Salted Butter (Butter (Milk), Salt), Sugar, Palm Oil, Cocoa Butter, Rapeseed Oil, Stabilisers (Guar Gum, Xanthan Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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