Is Gu Milk Chocolate Mousse With Caramelised Biscuit 2X70g Gluten Free?

Ingredients

Milk Chocolate (26%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring), Caramelised Biscuit (22%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Shortening (Palm Oil, Rapeseed Oil), Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt, Cinnamon), Pasteurised Egg White, Pasteurised Egg Yolk, Whipping Cream (Milk), Dark Chocolate (6%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Whole Milk, Demerara Sugar, Salted Butter (Butter (Milk), Salt), Sugar, Palm Oil, Cocoa Butter, Rapeseed Oil, Stabilisers (Guar Gum, Xanthan Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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