Is Gu Plant Zillionaire Cheesecakes Dairy Free?

Ingredients

Coconut Cream (29.5%), Biscuit Crumb (17%) (gluten Free Flour Blend (brown Rice Flour, Potato Starch, Maize Flour), Sugar, Palm Oil, Dried Rice Syrup, Raising Agent (sodium Bicarbonate)), Aromatic Caramel (10.5%) (sugar, Water, Flavour, Thickeners (xanthan Gum, Pectin, Modified Starch)), Dark Chocolate (8.5%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Natural Vanilla Flavouring), Dark Brown Sugar, Demerara Sugar, Dairy Free Vegan Alternative To Cream Cheese (water, Coconut Oil, Soya Protein Concentrate, Salt, Acidity Regulator (lactic Acid), Sugar, Thickener (carrageenan), Natural Flavourings, Preservative (potassium Sorbate)), Coconut Oil (5.7%), Water, Vegetable Oil (palm Oil, Rapeseed Oil), Sugar Pearls (1.6%) (sugar, Caramelised Sugar, Shea Fat, Glucose Syrup, Colour (iron Oxides), Sunflower Oil, Glazing Agent (carnauba Wax)), Caramel (1.2%) (sugar, Water), Glucose Syrup, Sugar, Thickener (modified Starch), Cocoa Powder, Sea Salt, Starch, Gelling Agent (agar). May Contain Milk, Egg And Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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