Is Gu Plant Zillionaire Cheesecakes Gluten Free?

Ingredients

Coconut Cream (29.5%), Biscuit Crumb (17%) (gluten Free Flour Blend (brown Rice Flour, Potato Starch, Maize Flour), Sugar, Palm Oil, Dried Rice Syrup, Raising Agent (sodium Bicarbonate)), Aromatic Caramel (10.5%) (sugar, Water, Flavour, Thickeners (xanthan Gum, Pectin, Modified Starch)), Dark Chocolate (8.5%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Natural Vanilla Flavouring), Dark Brown Sugar, Demerara Sugar, Dairy Free Vegan Alternative To Cream Cheese (water, Coconut Oil, Soya Protein Concentrate, Salt, Acidity Regulator (lactic Acid), Sugar, Thickener (carrageenan), Natural Flavourings, Preservative (potassium Sorbate)), Coconut Oil (5.7%), Water, Vegetable Oil (palm Oil, Rapeseed Oil), Sugar Pearls (1.6%) (sugar, Caramelised Sugar, Shea Fat, Glucose Syrup, Colour (iron Oxides), Sunflower Oil, Glazing Agent (carnauba Wax)), Caramel (1.2%) (sugar, Water), Glucose Syrup, Sugar, Thickener (modified Starch), Cocoa Powder, Sea Salt, Starch, Gelling Agent (agar). May Contain Milk, Egg And Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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