Is Gu Sticky Hot Toffee Puddings 2X85g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- whipping cream
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whipping Cream, Water, Butter, Dried Dates, Dates, Rice Flour, Dark Muscovado Sugar, Dark Brown Sugar, Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Whole Egg (Egg, (Potassium Sorbate), Acidity Regulator (Citric Acid)), Sugar, Cornflour, Lyles Golden Syrup, Black Treacle (Cane Molasses, Partially Invert Sugar Syrup), Baking Powder (Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Thickener (Modified Starch), Guerande Salt, Natural Vanilla Extract, Starch, Emulsifier (Soya Lecithin), Potassium Sorbate), Sodium Bicarbonate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Gu Sticky Hot Toffee Puddings 2X85g is available at 1 retailer
About this product
Snack · Pouch