Is Gu Sticky Hot Toffee Puddings 2X85g Vegan?

Ingredients

Whipping Cream, Water, Butter, Dried Dates, Dates, Rice Flour, Dark Muscovado Sugar, Dark Brown Sugar, Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Whole Egg (Egg, (Potassium Sorbate), Acidity Regulator (Citric Acid)), Sugar, Cornflour, Lyles Golden Syrup, Black Treacle (Cane Molasses, Partially Invert Sugar Syrup), Baking Powder (Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Thickener (Modified Starch), Guerande Salt, Natural Vanilla Extract, Starch, Emulsifier (Soya Lecithin), Potassium Sorbate), Sodium Bicarbonate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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