Is Gu Sticky Hot Toffee Puddings 2X85g Vegetarian?


Ingredients
Whipping Cream, Water, Butter, Dried Dates, Dates, Rice Flour, Dark Muscovado Sugar, Dark Brown Sugar, Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Whole Egg (Egg, (Potassium Sorbate), Acidity Regulator (Citric Acid)), Sugar, Cornflour, Lyles Golden Syrup, Black Treacle (Cane Molasses, Partially Invert Sugar Syrup), Baking Powder (Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Thickener (Modified Starch), Guerande Salt, Natural Vanilla Extract, Starch, Emulsifier (Soya Lecithin), Potassium Sorbate), Sodium Bicarbonate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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