Is GUACAMOLE AVOCADO SAUCE WITH LIME JUICE, GUACAMOLE WITH LIME JUICE Vegan?
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Why it's a maybe for vegan
- identical to natural flavoring
- xanthan gum
identical to natural flavoring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, GREEN TOMATILLO, CANOLA OIL, AVOCADO PULP (AVOCADO, ASCORBIC ACID, CITRIC ACID, IODIZED SALT, XANTHAN GUM AND MODIFIED STARCH), ONION, CORIANDER, IODIZED SALT, GARLIC POWDER, LESS THAN 1% OF: LIME JUICE, IDENTICAL TO NATURAL FLAVORING, XANTHAN GUM, CITRIC ACID, MONOSODIUM GLUTAMATE, POLYSORBATE 60, SODIUM ERYTHORBATE AND DISODIUM EDTA (TO PROTECT COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), FD&C YELLOW NO.5, TBHQ AND FD&C BLUE NO.1.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Spreadable