Is GUACAMOLE FLAVORED DIP, GUACAMOLE Gluten Free?
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Why it's a maybe for gluten free
- autolyzed yeast extract
autolyzed yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Soybean Oil, Avocado, Diced Tomato, Water, Coconut Oil, Tomato Juice, Contains Less Than 25 Of Onion (Dehydrated), Salt, Egg Yolks, Distilled Vinegar, Nonfat Dry Milk, Sugar, Sodium Caseinate, Spices, Lactic Acid, Garlic (Dehydrated), Vegetable Mono & Diglycerides, Sodium Benzoate And Potassium Sorbate (As ), Gelatin, Isolated Soy Protein, Autolyzed Yeast Extract, Guar Gum, Lemon Juice Concentrate, Xanthan Gum, Ascorbic Acid, Cellulose Gel & Cellulose Gum, Disodium Phosphate, Locust Bean Gum, Citric Acid, Blue 1, Red 40, Yellow 5, Yellow 6, Contains Milk, Egg, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
GUACAMOLE FLAVORED DIP, GUACAMOLE is available at 7 retailers
About this product
Dip · Spreadable