Is GUACAMOLE FLAVORED DIP, GUACAMOLE Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
egg
gelatin
sodium caseinate
nonfat dry milk
egg yolks
skim milk
xanthan gum
lactic acid

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Skim Milk, Soybean Oil, Avocado, Diced Tomato, Water, Coconut Oil, Tomato Juice, Contains Less Than 25 Of Onion (Dehydrated), Salt, Egg Yolks, Distilled Vinegar, Nonfat Dry Milk, Sugar, Sodium Caseinate, Spices, Lactic Acid, Garlic (Dehydrated), Vegetable Mono & Diglycerides, Sodium Benzoate And Potassium Sorbate (As ), Gelatin, Isolated Soy Protein, Autolyzed Yeast Extract, Guar Gum, Lemon Juice Concentrate, Xanthan Gum, Ascorbic Acid, Cellulose Gel & Cellulose Gum, Disodium Phosphate, Locust Bean Gum, Citric Acid, Blue 1, Red 40, Yellow 5, Yellow 6, Contains Milk, Egg, Soy

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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