Is GUACAMOLE FLAVORED DIP Gluten Free?
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Ingredients
SKIM MILK, SOYBEAN OIL, DICED TOMATOES, TOMATO JUICE, WATER, HYDROGENATED COCONUT OIL, HASS AVOCADO, WHITE DISTILLED VINEGAR, EGGS, DEHYDRATED ONION, CONTAINS 1% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CELLULOSE GEL, DEHYDRATED CILANTRO, DISODIUM PHOSPHATE, EGG YOLKS, SALT, GELATIN, GUAR GUM, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID, LACTIC ACID, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, OLEORESIN PAPRIKA, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), EXTRACTIVES OF BLACK PEPPER, GUM ARABIC, GARLIC EXTRACTIVES, SODIUM CASEINATE (A MILK DERIVATIVE), SOY PROTEIN ISOLATE, SPICES, SUGAR, WHEY, YELLOW 5, YELLOW 6, BLUE 1, RED 40, CORN STARCH.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.