Is GUACAMOLE, LIME JALAPENO Nightshade Free?
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Why it's not nightshade free
- jalapeno, cilantro, lime natural flavor, ascorbic acid
- jalapeno
- jalapeno pepper
jalapeno, cilantro, lime natural flavor, ascorbic acid
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
HASS AVOCADO, JALAPENO PEPPER (JALAPENO PEPPER, WATER, VINEGAR, SALT), CONTAINS 1% OR LESS OF: *JALAPENO, *CILANTRO, LIME NATURAL FLAVOR, ASCORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID (TO MAINTAIN FRESHNESS), SALT, SUGAR, XANTHAN GUM.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable