Is GUACAMOLE SEASONING, ONION, GARLIC, SWEET CHILI FLAKES AND LIME GERD Friendly?
Why it's not GERD friendly
- lime juice solids
- lemon juice solids
- citric acid
- milk
- jalapeno powder
- sweet chili pepper flakes
- nonfat dry milk
- +1 more
lime juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
MALTODEXTRIN, WHEY, ONION POWDER, GARLIC POWDER, SALT, NONFAT DRY MILK, CITRIC ACID, SWEET CHILI PEPPER FLAKES, LACTIC ACID, CALCIUM STEARATE, AND CALCIUM SILICATE TO PREVENT CAKING, SPICES, CALCIUM LACTATE, JALAPENO POWDER, LIME JUICE SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Seasoning · Powder


