No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ASDA Guacamole 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Avocados (74%), Water, Tomatoes (6%), Lime Juice from Concentrate [Lime Juice from Concentrate, Preservative (Potassium Metabisulphite)], Onions (2%), Cornflour (contains Sulphites), Garlic Purée, Sugar (contains Sulphites), Salt, Red Chilli Purée, Coriander, Acidity Regulators (Citric Acid, Acetic Acid), Preservative (Potassium Sorbate), Rapeseed Oil, Chilli Flakes

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SavorySpicyCitrus
Texture
CreamyChunky
Commonly used for
DippingSandwichSaladSnacking
GERD Friendly? ASDA Guacamole 150g | Spoonful