Is Guang You Chongqing Instant Noodle - Za Jiang Flavour 110g Dairy Free?

Ingredients

Wheat Flour, Sweet Potato Starch, Rapeseed Oil, Seasoning Packet: Rapeseed Oil, Broad Bean Sauce (Broad Beans, Pepper, Salt, Water), Chilli Sauce (Chilli Pepper, Water, Salt, Rapeseed Oil, White Sugar), Peas, Soy Sauce (Soybean, Water, Salt), Salt, Artificial Chicken Essence Seasoning (Flavour Enhancer (E621), Salt, White Sugar, Spice (Star Anise, Ginger, Cinamon, Bay Leaves)), Chilli, Sesame, Sichuan Pepper, Spices (Star Anise, Cinnamon, Bay Leaves), Flaovuring Colour (E160c), Flavour Enhancer (E621)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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