Is GUAVA BAR CAKE, GUAVA GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cheese cultures
cream
cream cheese
cultured nonfat milk
pasteurized milk
nonfat milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: SUGAR, WATER, GUAVA PUREE, EGGS, BLEACHED WHEAT FLOUR, SOYBEAN OIL, MODIFIED FOOD STARCH (CORN), PALM OIL, NONFAT MILK, DEXTROSE, LEAVENING (POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, SALT, DISTILLED MONOGLYCERIDES, CORNSTARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, TURMERIC AND ANNATTO EXTRACTS (COLOR), SOY LECITHIN, CELLULOSE GUM, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), COLOR ADDED, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE, XANTHAN GUM, GELLAN GUM, CULTURED NONFAT MILK, MONO AND DIGLYCERIDES, VITAMIN A PALMITATE, BETA-CAROTENE (COLOR), TOCOPHEROLS, ASCORBIC ACID.

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