Is GUAVA BAR CAKE, GUAVA Gluten Free?
Why it's not gluten free
- bleached wheat flour
- modified food starch
- natural and artificial flavors
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: SUGAR, WATER, GUAVA PUREE, EGGS, BLEACHED WHEAT FLOUR, SOYBEAN OIL, MODIFIED FOOD STARCH (CORN), PALM OIL, NONFAT MILK, DEXTROSE, LEAVENING (POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, SALT, DISTILLED MONOGLYCERIDES, CORNSTARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, TURMERIC AND ANNATTO EXTRACTS (COLOR), SOY LECITHIN, CELLULOSE GUM, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), COLOR ADDED, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE, XANTHAN GUM, GELLAN GUM, CULTURED NONFAT MILK, MONO AND DIGLYCERIDES, VITAMIN A PALMITATE, BETA-CAROTENE (COLOR), TOCOPHEROLS, ASCORBIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Snack · Bar


