Is Guava BBQ Sauce | Conchita | Made with Real Fruit | Barbecue & Marinade | 14.8 Oz Vegan?
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Ingredients
Guava Pulp, Sugar, Water, Tomato Paste, Distilled White Vinegar, Contains Less Than 2% of Modified Food Starch, Salt, Dried Onion, Dried Garlic, Mustard, Dried Peppers, Natural Smoke Flavor, Citric Acid, Caramel Color, Sodium Benzoate & Potassium Sorbate (As Preservatives), Monosodium Glutamate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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