Is GUAVA GODDESS SYNERGY RAW KOMBUCHA, GUAVA GODDESS Vegan?
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Ingredients
Gt's Kombucha (Organically Produced), Kombucha Culture (Organically Produced), Black Tea (Organically Produced), Green Tea (Organically Produced), Kiwi Juice (Organically Produced)), Guava Puree (Organically Produced), Pure Love!!! Per 16 Oz: Probiotics Bacillus Coagulans Gbi-30 6086 (1 Billion Organisms), S, Boulardii (1 Billion Organisms), Polyphenols 10, Glucuronic Acid 10, L, Lactic Acid 25, Acetic Acid 30
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.