Is GUAVA GODDESS SYNERGY RAW KOMBUCHA, GUAVA GODDESS Vegetarian?
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Ingredients
Gt's Kombucha (Organically Produced), Kombucha Culture (Organically Produced), Black Tea (Organically Produced), Green Tea (Organically Produced), Kiwi Juice (Organically Produced)), Guava Puree (Organically Produced), Pure Love!!! Per 16 Oz: Probiotics Bacillus Coagulans Gbi-30 6086 (1 Billion Organisms), S, Boulardii (1 Billion Organisms), Polyphenols 10, Glucuronic Acid 10, L, Lactic Acid 25, Acetic Acid 30
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.