Is GUAVA JELLY ROLL Dairy Free?
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Ingredients
SUGAR, WATER, EGGS, GUAVA PULP, BLEACHED WHEAT FLOUR, SWEETENED FLAKE (COCONUT, SUGAR, PROPYLENE GLYCOL, STARCH AND SODIUM METABISULFITE -PRESERVES WHITENESS), RED CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, N & A FLAVOR, FD & C RED 40, PRESERVED WITH 1/10 OF 1% POTASSIUM SORBATE, SODIUM BENZOATE, AND SULFUR DIOXIDE), FOOD STARCH MODIFIED, SUGARED EGG YOLKS (EGG YOLKS, SUGAR), CORN SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), EMULSIFIER (WATER, SORBITAN MONOESTEARATE, POILISORBATE 60, MONO -DIGLYCERIDES, SODIUM PROPIONATE, AND PHOSPHORIC ACID), N & A VANILLA FLAVOR (CONTAINS SULFITES), NON FAT DRY MILK, SALT, POTASSIUM SORBATE, SORBIC ACID AND CALCIUM PROPIONATE (PRESERVATIVES), ART. EGG YELLOW COLOR (YELLOW #5, YELLOW #6, RED #40), CINNAMON STICKS, NAT. LEMON FLAVOR (YELLOW #5), ART. TOMATO RED COLOR (RED #40).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.