Is GUAVA TROPICAL VINAIGRETTE, GUAVA TROPICAL GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic distilled white vinegar
dried garlic
rice vinegar

organic distilled white vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, GUAVA PUREE, RICE VINEGAR, EXPELLER PRESSED CANOLA OIL, CANE SUGAR, PEAR JUICE CONCENTRATE, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC DIJON MUSTARD (WATER, ORGANIC MUSTARD SEED, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC TURMERIC, ORGANIC SPICES), SALT, DRIED ONION, DRIED GARLIC, XANTHAN GUM.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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