Is Guayaki Organic Yerba Mate Can Bluephoria -- 16 fl oz Vegetarian?
Description
Lightly carbonated, berry forward canned yerba mate delivers a smooth, slightly sweet taste with mild herbal bitterness and a crisp finish. Commonly chilled for on the go consumption, used as a mixer, or enjoyed during midday. Reviews praise portability and flavor but note mixed opinions about sweetness and occasional aftertaste.
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Description
Lightly carbonated, berry forward canned yerba mate delivers a smooth, slightly sweet taste with mild herbal bitterness and a crisp finish. Commonly chilled for on the go consumption, used as a mixer, or enjoyed during midday. Reviews praise portability and flavor but note mixed opinions about sweetness and occasional aftertaste.
Ingredients
An Infusion Of: (Purified Water, Organic Brewed Yerba Mate (Fair Trade Ingredient), Organic Elderberries), Organic Cane Sugar (Fair Trade Ingredient), Organic Yerba Mate Extract (Fair Trade Ingredient), Organic Blueberry Juice Concentrate, Citric Acid, Organic Elderberry Juice Concentrate, Organic Blueberry Natural Flavor, An Infusion Of: (Purified Water, Organic Brewed Yerba Mate (Fair Trade Ingredient), Organic Elderberries), Organic Blueberry Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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