Is Guayaki Yerba Mate Organic Energy Shot Lime Tangerine -- 2 fl oz Dairy Free?
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Ingredients
Proprietary Blend Of Organic Yerba Mate Leaf Extract, Organic Acerola Extract, Organic Goji Berry Extract, Organic Ginger Root Powder, Organic Yerba Mate Leaf Powder, Other Are Purified Water, Organic Cane Sugar, Citric Acid, Organic Lime Extract, Organic Tangerine Extract, Himalayan Crystal Salt, Organic Guar Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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