Is Guayaki Yerba Mate Organic Energy Shot Lime Tangerine -- 2 fl oz Vegan?
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Ingredients
Proprietary Blend Of Organic Yerba Mate Leaf Extract, Organic Acerola Extract, Organic Goji Berry Extract, Organic Ginger Root Powder, Organic Yerba Mate Leaf Powder, Other Are Purified Water, Organic Cane Sugar, Citric Acid, Organic Lime Extract, Organic Tangerine Extract, Himalayan Crystal Salt, Organic Guar Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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