Is Gü Greek Style Yoghurt Ice Cream With Salted Caramel Sauce Dairy Free?

Ingredients

Reconstituted Skimmed Milk, Greek Style Yoghurt (milk) (28%), Cream (milk), Glucose Syrup, Sugar, Skimmed Milk Powder, Water, Fructose, Inulin, Sweetened Condensed Milk (whole Milk, Sugar), Emulsifier (mono- And Diglycerides Of Fatty Acids, Lecithins), Coconut Fat, Acidity Regulator (citric Acid), Stabilisers (locust Bean Gum, Guar Gum, Carrageenan), Sugar Syrup, Natural Flavourings, Modified Starch, Salt. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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