Is Guerrero Flour Tortillas With Flaxseed Vegetarian?
Description
Soft, pliable tortillas with a mild, slightly nutty flavor and tender chew; they warm evenly and hold fillings without tearing, making them suitable for wraps, burritos, quesadillas and grilled tacos. Customer reviews note consistent size and softness, good reheating performance, and occasional variability in thickness or freshness across batches sometimes.
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Description
Soft, pliable tortillas with a mild, slightly nutty flavor and tender chew; they warm evenly and hold fillings without tearing, making them suitable for wraps, burritos, quesadillas and grilled tacos. Customer reviews note consistent size and softness, good reheating performance, and occasional variability in thickness or freshness across batches sometimes.
Ingredients
Water, Modified Wheat Starch, Wheat Flour, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oil), Cracked Flaxseed, Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglyceride, Fumaric Acid, Cellulose Gum, Sucralose, Calcium Propionate, Sorbic Acid (preservative). Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.