Is Guerrero Nutri-Ricas Carb Watch Flaxseed Flour Tortillas Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Description

These tortillas offer a mild, slightly nutty flavor with a soft, pliable texture that heats evenly. Reviewers note consistent roundness and flexibility for wraps, tacos, and quesadillas, with occasional reports of light crumbling when overhandled. Common uses include burritos, sandwiches, and warmed handheld wraps for quick meals and easy reheating.

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Why it's not gluten free

wheat flour
vital wheat gluten wheat gluten isolate
wheat
modified wheat starch

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Modified Wheat Starch, Wheat Flour, Vital Wheat Gluten Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Cracked Flaxseed, Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglyceride, Fumaric Acid, Cellulose Gum, Sucralose And Calcium Propionate And Sorbic Add (to Preserve Freshness). Contains: Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.