Is Guerrero Nutri-Ricas Carb Watch Flaxseed Flour Tortillas Low FODMAP?
Description
These tortillas offer a mild, slightly nutty flavor with a soft, pliable texture that heats evenly. Reviewers note consistent roundness and flexibility for wraps, tacos, and quesadillas, with occasional reports of light crumbling when overhandled. Common uses include burritos, sandwiches, and warmed handheld wraps for quick meals and easy reheating.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
These tortillas offer a mild, slightly nutty flavor with a soft, pliable texture that heats evenly. Reviewers note consistent roundness and flexibility for wraps, tacos, and quesadillas, with occasional reports of light crumbling when overhandled. Common uses include burritos, sandwiches, and warmed handheld wraps for quick meals and easy reheating.
Ingredients
Water, Modified Wheat Starch, Wheat Flour, Vital Wheat Gluten Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Cracked Flaxseed, Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglyceride, Fumaric Acid, Cellulose Gum, Sucralose And Calcium Propionate And Sorbic Add (to Preserve Freshness). Contains: Wheat.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.