Is Guerrero Tostadas Caseras Amarillas Gluten Free Bag 22 Count - 12.8 Oz Vegetarian?
Description
Lightly toasted, mildly savory flavor with a firm, extra-crispy texture that holds toppings without sogging. Commonly used for tostadas, nachos, and scooping salsas, dips, or salads. Reviewers typically praise consistent crispness and durability, noting they support generous toppings and work well for both casual snacks and assembled meals at home.
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Description
Lightly toasted, mildly savory flavor with a firm, extra-crispy texture that holds toppings without sogging. Commonly used for tostadas, nachos, and scooping salsas, dips, or salads. Reviewers typically praise consistent crispness and durability, noting they support generous toppings and work well for both casual snacks and assembled meals at home.
Ingredients
Corn Masa Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Palm Oil, Sunflower Oil), Salt, Corn Masa Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.